Welcome to Smithfield Fit Body Boot Camp — where every workout is designed to help you get stronger, leaner, and healthier in just 30 minutes a day. Unlike typical 24h gyms, we offer a high-energy environment where you’ll never feel lost or left behind.
Our gym in Smithfield, VA, has designed fitness sessions that combine High-Intensity Interval Training (HIIT) with active rest in a variety of classic, strength and cardio days creating powerful Afterburn workouts that torch fat long after you leave the studio. Every session is new and led by a certified coach who’s there to guide you, motivate you, and keep you on track.
We pair every workout with an easy-to-follow nutrition program and built-in accountability so you can finally reach your goals — and sustain them.
Imagine losing 15% of your body weight, shedding 35 inches, or dropping 41 pounds in just 8
weeks — these are the real results achieved by our dedicated clients taking on the challenge
of our fitness classes at Smithfield Fit Body Boot Camp. Our 30-minute fat loss boot camps
are specifically designed to deliver these kinds of life-changing outcomes.
Our fitness classes in
Smithfield, VA are not just
“classes”; they are results-
driven sessions focused on
weight loss and body toning.
You get twice the workout and
twice the results in just half the
time.
Certified Coaches
Every Fit Body Boot Camp
session is led by a certified
coach to ensure that you
get the best workout.
Discover the solution to achieving fast, long-lasting weight loss results and maintaining a healthy lifestyle through
our fitness classes at Smithfield Fit Body Boot Camp. Our fitness center caters to women and men of all fitness
levels, offering High-Intensity Interval Training (HIIT) group workouts that deliver head-turning body
transformations. Whether you're new to exercise or a seasoned athlete, our fitness boot camp is designed to
challenge and inspire you. Experience the benefits of our fitness classes in Smithfield, VA and join a supportive
community that motivates you to reach your goals and maintain your progress.
Have you ever spent hours on the treadmill and thought, "There must be a more effective way to lose weight?" Now there is! At Fit Body Boot Camp, we offer dynamic fitness classes in Smithfield, VA that achieve remarkable weight loss results in just 30 minutes a day.
Our transformative workout program leverages High-Intensity Interval Training (HIIT) to deliver efficient and impactful workouts. Forget about spending hours on monotonous cardio; our dynamic exercises are designed to maximize fat burning and fit effortlessly into your daily routine, helping you achieve your fitness goals faster and more effectively.
Our signature fitness classes in Smithfield, VA combine High-Intensity Interval Training (HIIT) with Active Rest Training to create engaging and effective workout sessions. These group workouts are designed to burn twice the calories in half the time, keeping your metabolism elevated for up to 36 hours post-workout. Experience the benefits of our innovative approach to melting away fat and achieve your fitness goals more efficiently at Smithfield Fit Body Boot Camp.
Fit Body Boot Camp is not your typical 24h gym or fitness class in Smithfield. Every workout session here is expertly designed and led by our nationally certified coaches, who are dedicated to helping you achieve the results you desire. Our fitness coaches provide personalized guidance, motivation, and support, ensuring that each session is both effective and enjoyable.
Smithfield Fit Body Boot Camp is so much more than just a place for workouts. Our primary goal has always been to build a
community and culture that our members will cherish for a lifetime. Beyond helping you reach your fitness goals, we strive to create
a supportive environment where you feel part of a family dedicated to losing weight for the last time and becoming the best
versions of themselves. This kind of energy and experience is truly priceless!
Fit Body Boot Camp is not only the new BEST-IN CLASS WORKOUT IN SMITHFIELD. This brand is an international award-
winning personal training center franchise that
specializes in 30-minute weight loss boot camps.
Take a look at these incredible success stories from members of the Fit Body family. Join our fitness classes in Smithfield Fit Body Boot Camp and you could be the next success story we share!
Fit Body is not like your typical 24h gym or fitness center in Smithfield. Every single workout session is different, professionally designed and led by our nationally certified coaches who are driven to help you get the results you want, helping you lose weight for the last time.
All fitness levels welcome
Friendly, certified coaches
Fun body toning workouts
Support and accountability
Results you’ll be proud of
No intimidating equipment
Nutrition made simple
Positive community
No counting calories
No boring treadmills
No figuring it out alone
NEW WORKOUT EVERY DAY!
Fit Body Boot Camp is a fitness franchise dedicated to transformation.
30 minutes per session is all it takes to help you reach your weight loss goals.